Micro Group

Micro Black (NPTS - stage 9) 

Educating the swimmers in key skills such as, sculling, streamlining, rotation, gliding and buoyancy, which will be crucial in the athlete’s development are addressed in this group. Also the fine tuning process on each stoke takes place with an initial look at some of the more complex turns.

Coached by
Michael Wilson and Julie Jackson

Micro Red (NPTS - stage 10) 

Through the use of skill practices, small but crucial adaptations to technique are made in order to improve the efficiency of the skills and strokes. When this has been achieved and the coach in charge is satisfied that the fundamental skills and techniques are understood, then the swimmer is ready to progress to the next group.

Coached by
Julie Jackson and Michael Wilson